Tuesday, 29 March 2022
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How to grow your Butt to a bigger size : Add inches to your butt! Learn about an all natural formula packed with all the essential herbs you need to grow a bigger butt fast.
Here are the top herbs I took to gain a bigger butt.
It was a tough journey and I had to go through many trials and errors to find out the secret that would add inches to my butt and decrease inches off my waist . when I finally found a method that works, I started seeing amazing results sooner than I thought! Within a five-month span, I was able to grow an additional 6 inches around my butt and four inches off my waist. When I first started off my measurements were 38-31-35. After 5 months my measurements changed to 37-27-41!! Here's how I did it…
I first started off by researching the best herbs that could help increase my estrogen levels. And what I found help transform my body into a sexier curvier one.
Here are the top herbs I took to gain a bigger butt.
I started off by taking two 500 grams of maca daily. Maca works by increasing your estrogen levels so that you will begin gaining more weight in your hips and thighs and less abdominal fat. For the first three weeks, I started off with 2 500 grams daily. I read that after a few weeks of taking the supplement maca you should take a break for one to two weeks so that your body will not adapt to the herb. So, after a month I took a week break and then started back with the increased dose of three 500 grams maca pills. Each month I took a week break and I upped my dosage to 500 grams more each time I started back. It didn't take long until I began seeing results either!
Along with the maca supplements, I was rubbing fish oil (unscented) on my butt every night before bedtime. I believe this helped but increasing the elasticity of my skin around my butt. Making it fuller and juicy!
I also began to include the following natural herbs to my list:
Fenugreek
Fenugreek has many different benefits when it comes to women’s health but one of the side effects of taking this herb is a bigger butt. How you may ask? Well, Fenugreek is known for being rich in phytoestrogens which help regulate the hormonal production. It contains diosgenin which is a key component to boosting estrogen levels which can result in bigger thighs, hips, and butt.
Dong Quai
Dong Quai is probably the most important herb to include in your list of natural herbs. Dong Quai alone does not help make your butt bigger, but it aids in the regulation of your hormones making any natural butt enhancement herb you are taking absorb better for maximum results.
Fennel Seed
Fennel is sort of similar to fenugreek. This herb is also part of the phytoestrogen family. Fennel helps increase your estrogen levels which can result in a bigger butt and also increase breast size.
**Always consult your doctor before you begin taking any kind of supplement!!
Next, I began to work out my lower body through heavy weight training. I know.. That sounds really scary but along with the herbs, I was taking this really helped make my butt bigger. The best thing about weight training is that you do not have to do hundreds of reps to see results. I recommend starting off with 20-pound weights and add 10 pounds every two weeks to start seeing results fast! Here are the top exercises I did 4 to 5 times a week to get a bigger butt.
Remember when you are trying to make your butt bigger naturally you have to learn patience. To build a bigger butt, it takes a lot of hard work and dedication. You will not see results overnight but it also won’t take a long time before you start seeing a difference either.
So try writing down a goal on how big you want your butt to be and start working towards that goal. You will never see results if you do not do anything! Also, remember you are beautiful inside and out no matter what!
Saw palmetto berries, -
Saw palmetto berries, seen on saw palmetto trees in Florida, really are a traditional Native American herb. Saw palmetto is normally employed by males to help remedy the the signs of an enlarged prostrate, however it is also effective for male to female breast implant.
P.mirifica contains isoflavanoids like daidzein and genistein. More benefits of this organic plant include breast development, anti-aging, and reducing menopause signs.
Note that many other plants have a similar effect:
Contents
- Grow Your Butt Naturally with Herbs
- Fennel
- Fenugreek
- Dong Quai
- Maca Root
- Pueraria Mirifica
- Red Clover
Other herbs that can perform same functions:
Ashwagandha;
Flax seeds;
Saw palmetto;
Fennel seeds;
Shatavari;
Wild yam root
and Soybean.
Next week we will talk more on my favorite of them all, talking about them herbs … I wanna go into more details about 4 of them next week . Be here Bé safe .
KINGFLAKIE ‘S Home remedies for increasing breast size -
The breasts happen to be one of the most appealing physical features of a woman. In addition to making a woman look more attractive, they can boost a woman’s self-confidence and moral esteem. Sadly, not every woman out there is endowed with the perfect pair of breasts that match her height, weight and personality.
Some women end up with small breasts that make them feel awkward about dressing up or moving around in social circles. Although the reasons for small breasts may vary, most women wishing to increase their breast size usually opt for surgery. In addition to being an expensive procedure, breast enhancement procedure does not always provide fruitful results and can leave permanent side effects that can be even more devastating to handleFLAKIE'S tips on Effective Home Remedies For Increasing Breast Size:
Increasing breast size does not necessarily warrant surgery. There are simpler and more natural ways to achieve the desired breast size than going under the knife for the same. So if you are on the lookout for such ….REMEDY: that can help you get bigger breasts, here are some excellent ideas that you can try out within the confines of your home. These remedies may take some time to provide fruitful results. But you can be rest assured that the end results would be effective, and would come with a reward of absolutely no side effects at all!1. REGULAR BREAST MASSAGE
In just one month!
2.BUST INCREASIING EXERCISE
3. WALL PRESS
4.SWINGING ARMS.
5.HOUSEHOLD CHORES
6. Eat Estrogenic Foods
seeds etc.
7.EAT HEALTHY FATS
Stick to healthy fats found in foods like eggs, avocados, nuts, olive oil, fatty (oily) fish, and peanut butter etc. and follow it up with regular exercises to make sure the fat your derive from these foods reach your breasts without stopping anywhere in between
8.wear breast enhancing cloths
TRICKS AND TWICKS FOR FOREX Trading. ( FOREX & HFX with IM MASTERY ACADEMY ).
Teachings - The Ins And Outs Of Trading Psychology .
The ins and outs of trading psychology.
For something that I believe makes up the bulk of trading itself, I believe it is also the most overlooked. Trading psychology isn’t what I am talking about, and it is definitely the most important aspect of trading that every trader needs to develop and master in order to become successful.
In the most basic ways to put it, trading Psychology.
is the term that defines all the feelings and emotions experienced day to day by traders. It is not something that can easily be controlled, however with time and experience it is definitely something that is needed to master in order to move forward in your trading journey.
The two emotions that drive the markets are fear and greed. Based on these two emotions, you can find all the negative effects of trading Psychology.
.
Based on the emotion of fear, the following can occur:
• Fear of missing out (FOMO), leading to bad entries
• Exiting a trade too early
• Exiting a trade in a drawdown only to see it go in their original direction
• Adding to a losing position in hope of recovering the drawdown
• Constantly checking your trade
• Finding yourself glued to the charts
Based on the emotion of greed, the following can occur:
• Moving your original TP in order to gain more profits
• Adding large positions after seeing gains in a position
• Over trading and overleveraging to chase big returns
• Risking big on a single trade
Another important thing that needs to be understood is the difference between mistakes and losses. A lot of people think that trading mistakes and trading losses are the same thing. However, a trading loss is simply a trade that hit your stop loss and did not go your way. Until the day you learn to accept that losses are just as much a part of trading as winners, you will not become successful. A trading mistake on the other hand is you simply not following your own rules. You have to understand the importance of being disciplined and how it is possibly the single most important aspect of lasting in the markets. Never break your own rules just to be right, because as said earlier, you need to learn that losses are completely normal and expected.
Emotions are a normal part of everyday life, however it cannot be stressed enough how important it is to leave them completely out of your trading. Many others believe that negative emotions should be shut off, however positive emotions are great to have, however I think otherwise. Emotions should not be attached in any way to trades, whether positive or negative. If emotions are attached to every single trade then what can happen is that you could have a great week and make a certain amount of money that week. Now by attaching an emotion to that trade, you are programming your mind to believe that the following week even if half that amount was made, it is not good enough as you do not have the same intensity of positive emotions. In trading you have to be emotionless towards both wins and losses and strictly follow your rules.
Constantly working on your psychology and mindset is key to developing and succeeding as a trader. Something as simple as developing a daily morning routine, keeping a journal, meditation, exercise, and visiting a mindset coach, are great tools to constantly develop and keep your psychology and mindset at its best. Meditation alone has helped me to develop as a successful trader by improving my focus and attention, reducing stress, reduced panic, improved my information processing, increased mental strength and emotional intelligence, and increase in my focus.
If there is one thing that cannot be stressed enough, it is that the aim of forex is to gain pips and not money. Chasing money, especially fast money, is gambling and you will never have control as long as you remain with that attitude.
LIKE THE PREVIOUS DISCUSSED , I KINGFLAKIE DON PROMISE UNA SAY I WILL BE DISCUSSING IN DEPTH some of my Favorite hips and bust herbs .. enjoy *winks .
Fennel
This ancient herb promotes hip enlargement by raising estrogen levels in the body. Many women use it to increase breast size and milk supply.
Fennel is rich in compounds known as phytoestrogens. These compounds boast estrogen-like properties, which may help grow your buttocks naturally.
Depending on your preferences, you can take fennel supplements, drink fennel tea, or soak the seeds in water and drink it a few times a day.
When consumed regularly, fennel promotes weight loss, protects against cancer, and slows down the aging process. It’s also an excellent source of vitamins A, B, C, and E, zinc, copper, and potassium. Due to its high selenium levels, it supports thyroid function and restores hormonal balance. As you can see, its benefits go beyond a bigger butt and hip enhancement.
Fenugreek
If you could choose just one herb for curvy hips and big buttocks, it should be fenugreek. This plant is rich in diosgenin, a compound that causes your body to produce estrogen. It also contains phytoestrogens, sterols, and flavonoids that support female health.
Fenugreek seeds come from the Trigonella foenum-graecum plant. This supplement has been used for centuries to treat PMS, menopausal symptoms, hormonal disorders, and other female-specific issues.
According to researchers, fenugreek supplements are a safe, natural alternative to hormone replacement therapy. It works by stimulating the expression of the estrogen responsive gene pS2 as well as the proliferation of MCF-7 cells. Its high estrogenic activity makes it ideal for menopausal women and those looking to increase hip or breast size.*added extracts from experts*
This plant may also improve body composition when used in combination with strength training. It helps reduce fat mass, suppresses appetite, and regulates blood sugar levels. Due to its hypoglycemic properties, it’s perfect for those who are on diet. The recommended dosage is 500 to 600 milligrams per day.
Pueraria Mirifica
This plant originates in Thailand and boasts large doses of phytoestrogens. Centuries ago, Buddhist monks praised its healing powers.
Most women use Pueraria Mirifica to increase hip and breast size. This herb raises estrogen levels,
For big boobs and bust , The recommended daily dosage is 20 to 50 milligrams.
Pueraria Mirifica promotes overall health, and its rejuvenating properties have been known since ancient times. It stimulates hair growth, reduces hair loss, and boosts collagen levels in the skin. For this reason, it’s widely used in beauty products.
Due to its estrogenic properties, this herb strengthens your bones and reduces the risk of osteoporosis. Moreover, it eases menopause symptoms and protects against breast cancer. When used regularly, it delays the aging process and increases libido.
Red Clover
Red clover is best known for its ability to treat estrogen imbalances. This herb regulates your hormone levels, fights inflammation, and boosts immunity. It’s also used for treating the common cold and flu, respiratory infections, and skin disorders.
Menopausal women take red clover supplements to reduce hot flashes and lower cholesterol levels. This plant has also been found to be effective in the treatment of asthma, sexually transmitted diseases, and indigestion. You can use it in pill form or apply it to your skin to heal psoriasis and eczema.
*added extracts from experts*
This herb contains isoflavones that stimulate estrogen production. Upon ingestion, these compounds are turned into phytoestrogens. Red clover also boasts high antioxidant levels, leading to youthful skin and decreased cancer risk. The recommended dosage is up to 85 milligrams a day.
Use these supplements on a daily basis to grow your butt and give it a perfect shape. Hit the gym hard to prevent weight gain and build lean mass. A few weeks from now, you’ll have a sexy backside that looks amazing in tight jeans!
Lastly and my Favourite is VolufiLine
This I extract from my Knowledge of cosmetics: In cosmetics the Volufiline™ is used in body care emulsions for breasts, buttocks, hands or cheeks
because it stimulates the natural lipid formation process promising a gradual increase in the affected area.
Here I can just use Fenugreek oil as a Carrier .
SOLUBILITY: Add in the heated water or heated oil phase of a formulation at more than 60°C - For Emulsions. Solubilize in water of pH7 or slightly above - Otherwise, not soluble in water. Meaning For best results, dissolve the powder in a white oil (such as cosmetic grade mineral oil or paraffin liquid) before adding to a cream or oil-based formulation.
FENNEL.
Unlike fennel tea, which is very weak since it only contains a tiny amount of the organic compounds and phytosterols found in the seeds.
Fennel seeds are potent when it comes to increasing your breast size.
They contain large amounts of phytonutrients and phytoestrogens.
These are hormones like organic compounds that are going to mimic the effects of estrogens on your breasts.
They are going to increase size, volume, while also causing significant lift.
Testimonies:
Just to give you a small idea of what I’m talking about, when I was just starting with fennel seeds, I had a tiny breast, 32A.
After about five weeks following my formula, which has lots of fennel seeds in it, I reached 34C.
I know that this will not seem like a lot since there are so many posts on the internet that promise you three or four cups a week in terms of growth.
Still, from my experience, they are all liars who are trying to scam you!
I’m going to tell you the truth and nothing but the truth:
Fennel seeds will increase your breast size, but you’ll need to use them the right way like I’m going to show you in this post.
How Does Fennel Help With Breast Enlargement
Fennel seeds contain phytoestrogens and other essential phytosterols.
These compounds are the ones responsible for increasing your breast size and causing more liquids and fat buildup.
These organic compounds simply increase fats and liquids retention in your breasts and thus give your chest a bigger and more voluminous appearance.
What’s more important is that these compounds are very safe for your body and do not cause side effects.
Of course, we will come back to this later on in this post.
wild yam, check for other herbs such as pueraria mirifica, blessed thistle, fenugreek seed, fennel seed, and dong qual.
In a few chapters, you will learn more about one …..
Fennel Seed Powder For Breast Enlargement
A spice grinder is ideal for making fennel powder, but you need to work on small batches, no more than 2 tablespoons at a time and try to grind for at least 30 seconds.
In other words, if you only use a small amount every single day, without using other breast filling herbs, you are not going to get larger boobs!
In fact, they are only going to make your breast a little firm and a bit engorged with water.
However, if you use fennel seeds the right way, as I’m going to share with you in this post, your breast is guaranteed to increase in size very rapidly.
The most important thing you need to do right now is to understand that fennel seeds on their own will not cause a substantial increase in breast size.
It’s because they do not contain lots of phytoestrogens and plant sterol.
So, what to do?
Well, you can use another potent herb that I have already talked about in many of my previous posts; I’m talking here about fenugreek seeds.
How to Use Fenugreek and Fennel for Breast Enlargement
Fenugreek and fennel seeds are very powerful when it comes to breast enlargement because they are very rich in phytoestrogens.
More importantly, fenugreek seeds contain higher amounts of these potent organic compounds than fennel.
Which is extremely powerful when it comes to increasing your breast size and firmness.
However, the one thing you need to understand right now is that by using fenugreek seeds, you are not going to get powerful breast enlargement.
Since fennel seeds are the ones that increase breast perkiness and an increase in volume.
However, when it comes to fenugreek seeds, they are only responsible for increasing breast size.
What I want to say here is that you need to take advantage of both of these herbs.
On the one hand, you have fennel seeds, which increase breast perkiness and lift.
And on the other hand, you have fenugreek seeds, which increase breast volume and growth.
So, how can you use these two herbs in combination to get amazing breast growth and lift?
Fennel Pills for Breast Enlargement
I know that this goes against many of the things I have already said in my previous posts.
Mainly that I do not like taking pills to increase my breast size, however, when it comes to fennel seeds, most brands are making fantastic products that are very cheap and extremely safe to use.
And, most importantly, are very effective at increasing our breast size.
More importantly, more and more women are prone to use fennel seeds to increase breast milk production during nursing.
This means that this herb is highly available all year long, and it’s also very inexpensive, as I have mentioned some few lines ago.
Fennel Seeds Dosage for Breast Growth
This brings me to a crucial topic: the right fennel dosage for breast enlargement.
You will need a minimum of five fennel pills a day to start noticing considerable improvements in your breast size.
Fennel Seeds Extracts For Breast Enlargement
Fennel capsules are very easy to take if you have an issue taking ground fenugreek seeds, plus they don’t cost a lot and are very effective as well.
I hate to say this, but most women are simply too hesitant to increase their breast size!
In other words, they do not commit themselves fully!
For example, when I was just starting to increase my breast size about ten years ago, I thought that one fennel pill a day would do the trick.
Even worse, I began ignoring my breast enlargement routine, and also forgetting to take my fennel and fenugreek pills daily!
Needless to tell you, this was a terrible decision.
I ended up losing much of my gained breast size very rapidly because I was simply too neglectful!
I don’t want you to do the same; I want you to take a minimum of five fennel pills every single morning.
Fennel Seeds for Male Breast Growth
And if you are a man trying to increase your breast size, you’ll need to double the amount.
In other words, you’ll need to have at least ten fennel pills a day, preferably after a nice meal.
Breakfast is the best since your body will absorb most of the extracts very rapidly.
And if you are like me and want to only use ground fennel seeds to increase your breast size, you should have at least three large teaspoons a day.
So far, I have only talked about fennel seeds and fennel pills.
Which are ground fennel seeds covered with a gelatin layer to make them more convenient to take.
Do Fennel Extracts Work At Increasing your Breast Size?
The answer is yes.
However, they do come with a huge disadvantage: they are extremely concentrated!
In other words, if you are intending to use fennel extracts to increase your breast size, instead of taking five pills a day, I simply want you to take two.
More importantly, I don’t want you to take them on their own!
Because fennel extracts are too potent, they can cause different issues ranging from gas to even upset your stomach!
My advice is: during breakfast, simply take two capsules of a potent fennel extract.
This should do the trick because they will be mixed with food, and will also make their digestion very easy and hopefully without any incidents.
Of course, always ingest fennel seeds or extracts with a lot of water, at least half a cup.
How to Consume Fennel Seeds For Breast Enlargement
Here is what I want you to do every single day when you wake up, a.k.a. my natural breast enlargement routine:
Take two teaspoons of ground fenugreek seeds and swallow them with a large cup of water.
Then, have your breakfast, and here, I want you to focus on a large and healthy breakfast.
Many women forget that to increase their breast size, they need to nourish their breasts and give them “filling” nutrients and “materials”.
And here, I’m talking about the one food category most women simply are too afraid to indulge themselves in!
I’m talking about carbohydrates!
Yep, bread!
If you genuinely want to increase your breast size, you need to overload on carbs .
You need to have lots of bread, lots of pasta and lots of nuts.
So, in the morning, I want you to have either oats or whole wheat bread.
These are the best when it comes to increasing your breast size.
Since they are abundant in energy and are also loaded with essential nutrients for your whole body, not just for your breasts.
BTW, these nutrients will go directly to your breast and engorge them with liquids and fats.
Most importantly, I want you to have a minimum of one handful of walnuts, almonds, or peanuts every single day.
I am also a big peanut butter lover!
I love it a lot, and I enjoy it every single morning with lots of jam and bread.
That’s how I keep my breast larger and amazing looking all day long.
So, when you are done having breakfast, I simply want you to have five pills of fennel pills/capsules.
Your daily fennel intake should be five pills a day, no more and no less.
Indeed, fenugreek and fennel seeds are the best ingredients to use for breast enlargement.
Since they are loaded with phytoestrogens and are going to increase your breast size and firmness very rapidly.
** client:
Fennel pills are very convenient and it’s what I like to use nowadays.**
How to rub breast ;
Fenugreek powder mixed with Saw Palmetto powder (as per your receipt) and Coconut Oil and applying to my breasts in the evening for one hour. I just remove the paste after an hour and am not washing off my skin –
Needless to tell you, this was a terrible decision.
I ended up losing much of my gained breast size very rapidly because I was simply too neglectful!
I don’t want you to do the same; I want you to take a minimum of five fennel pills every single morning.
HOWDO YOU USE FENNEL FOR WEIGHT LOSS :
For weight loss, fennel can be consumed in 2 ways.
- Soaked fennel in water overnight.
- Boil the fennel in water.
- Put 1 spoon of fennel in one liter of water at night. Wake up in the morning and consume this water. If you do this every day, then the weight starts to decrease soon after.
FENNEL FOR SKIN WHITENING:
Grind a teaspoon of fennel seeds until it turns into a coarse powder. Add a teaspoon of honey and yoghurt each and mix. *Now apply this mix on your face and neck using a brush.
How to make and use fenugreek seeds, fennel seeds, Akpi seeds, and maka powder for HIPS AND BUTTOCKS ENLARGEMENT OIL
First of all, these seeds are all natural,some are even spices so the oil doesn’t have any side effects.
Secondly the Vitamin E oil in this recipe is to ensure you won’t have stretch marks when your buttocks and hips and breasts start getting bigger in size.
Thirdly,make sure you use extra virgin olive oil,you can use organic olive oil or the popular bottled Goya oil (bottle ple
INGREDIENTS
2 tablespoons of Akpi seed
2 tablespoons of fenugreek seed
1 tablespoon of maca powder
2 tablespoons of fennel seed
Olive oil 70ml
Vitamin E 2 tablespoons.
PROCEDURE
Blend all the powders and add olive oil
you can add more oil if the mixture turned out to be too thick. Mix very well with your spoon
HOT PRESSED METHOD
If you want to start using immediately,pour the mixture in a stainless or glass bowl,place in a pot of boiling water and double boil on a low heat for 20 to 30mins.
After bringing it down, turn the mixture again and leave overnight
Strain out the oil the following day and add your vitamin E oil and use .
I feel Good pouring all my knowledge out, I guess it’s why the world call me KING FLAKIE ..*smiles. .
We do own an Empire at the city of Lagos Nigeria, in the town of Lekki . I will try add a pic of that below as well lol , k am tired but I wj try .
Follow me on socials : @kingflakie @kingflakieskin @kingflakiesEmpire @Hfxkingflakie @kingflakiescollectibles @flakiesmassageparlour .