Just so you know my NAVY ,if ur battling ACNE YOU arent alone...You aint the only one ..15 Celebrities Who Battle Acne..

hi FlakieNAVY i must say, When it comes to celebrities, we typically think of beautiful, flawless people who never have a bad hair day and look like they spend at least 4 hours a day in the gym. ..lmao...When we see them floating down the red carpet in their beautiful designer gowns, looking flawless with their professionally done make up and covered in thousands of dollars’ worth of jewelry, celebrities seem completely inaccessible and in a superior league of their own. But the truth is, they’re human too and just like us they have human problems, one of those being skin problems. You probably wouldn’t think so, but there are a lot of celebrities that struggle with problem skin and this list of Celebrities  i compile may surprise you.first in line..

Katy Perry

You’ve seen her in so many commercials all made up.. no that wasn’t just for promotional reasons, she simply just has to, if not hmmm...lol. since Katy Perry was a teenager she has struggled to have a porcelain skin acne free. but you will nevr know when u see her all dolled up right?!exactly!

Alicia Keyes 

Alicia Keyes couldn’t be more beautiful if she tried, and this amazingly talented artist never ceases to amaze with her incredible vocal talent, and mad piano skills. Whenever we see her, she exudes style and grace and the last thing we are thinking about is the fact that she has skin problems, but in fact, she does. While in recent years her skin has seemed to calm down, when Alicia first came on the scene, she was known for constantly struggling with problem skin. Fortunately for her, whatever current skin regime shes using seem to be keeping the acne at bay...😀😍

Nya Rivera

Nya Rivera is best known for playing the sassy, quick-witted, and hilariously offensive cheerleader from the hit show Glee. On screen, Nya always appears looking beautiful and flawless, but in an interview with People magazine, Nya admitted to struggling with adult acne. Unlike some others, Nya didnt start having problems with acne until she was in her mid-twenties. she took care of it and has been looking flawless and acne free ever since. 😱😁

Cameron Diaz

It is a well-known fact in the celebrity buzz world that Cameron Diaz has struggled with acne since her teens years and well into her adult years. Cameron tried many different options from oral medications to topical cream and layers and layers of makeup. Cameron was open about the fact that she used to eat a ton of junk food including things such as burgers and fries, but once Cameron started cleaning up her diet and eating healthier, she starting noticing changes and improvements in her skin and hasn’t looked back since.

Rihanna

Finally its my girl's turn...yeeeyh! she too is not left behind is this countdown....While it’s rare to see Rihanna looking anything but positively gorgeous and radiant, even she has been known to battle some acne issues. Whether it’s the constant layers of makeup being applied to her face on a daily basis, or the incredible amount of stress that comes with being a celebrity, at times, Rihanna’s glowing golden skin can sometimes fall prey to the ugliness that is acne. Ironically enough, even with the occasionally breakout, this island beauty is still absolutely stunning!yasss!

Jessica Simpson

Jessica Simpson has had her fair share of struggles throughout her very successful career. From relationships gone wrong, to shocking weight gain during her pregnancy, Jessica has been in the spotlight more than once for less than desirable situations. One of those unfortunate struggles is also her battle with acne. At one point, Jessica couldn't break free of it  but she later became a pro in taking care of her facial skin, Jessica’s skin seems clearer and more radiant than ever nowadays ..

Megan Fox

everyone around me knows Flakie luv this mama ,i really do but unfortunately my luv for her couldnt't save her from the notorious plague that is acne lmao....the red hot Megan Fox mama who is every American boys dream, may be strikingly beautiful, but she is also human and she has had her fair share of acne struggles too. Maybe it was the baby hormones, or the stress of filming her new movie, but occasionally we can see Miss Fox fighting the acne battle alongside the rest of us. Despite the occasional breakout, Megan always manages to look sexy and stunning.

Jessica Alba

When you think of Jessica Alba, you think of that perfect, girl-next-door, that all the boys were in love with in high school and you couldn’t even dislike her cause she was funny and nice too. Even in the Hollywood scene Jessica seems to have been able to keep her kind and sweet reputation among the rich and the famous, but even this picture, perfect beauty has some flaws. 

Scarlett Johansson 

she is known for many things, but acne typically isn’t one them. Scarlett is pretty much every man's dream with her perfect golden blonde hair, stunning blue eyes and her curvy hourglass shaped body, but even this Hollywood bombshell had her fair share of skin problems. Scarlett, like many other stars, came onto the scene at a younger age, and typically with youth comes acne. but in recent time Scarlett seems to have found a routine,and the routine seems to have worked beautifully for her as she has solidified her spot as a Hollywood flawless beauty....kiss!

Lorde

The “Royals” singer Lorde keeps it 100 with her fans and is not afraid to be open and honest about her struggles with acne. The 18-year-old, New Zealand singer and songwriter made her debut into the music world at the tender age of 16 and as most of us know, that can be a prime age for hormones to wreak havoc on our skin. But unlike most of us who would try every means possible to hide our flaws, Lorde lets her fans know that it€™s okay to not be perfect.

Brittney Spears

Lastly is the America’s pop princess Brittney Spears is known for her classic blonde looks, but she is also been known for struggling to maintain her flawless tanned skin. After struggling with some acne breakouts, Brittney chose to undergo from laser resurfacing to help reduce the scars from the breakouts she had experienced before. It’s also been reported that Brittney tries to reduce her sugar intake to help her minimize her breakouts from the inside out

so now u know u are not alone huh?lool...tomorrow i will be comimg home(NIGERIA) of cause ,sharing just few Nigerian celebrity who's got struggles with acne aswell...then i will share some major steps you can use in keeping ACNE at bay yourself .

 flakie's.

APART FROM THE 3 WAYS I EARLIER DESCRIBED TO TIGHTEN THE FEMALE VAGINAL AND KEEP IT TIGHT ,IN NIGERIA WE THE INDIGENES AND TRIBES HAS REALLY FASHION WAYS TO DO THIS WITH OUR VARIOUS HERBS DEPENDING ON WHERE AND WHAT PART OF NIGERIA YOU ARE FROM LOL. IF YOU DON BELIEVE ME,HERE ARE SOME FINDINGS I GOT THAT WILL INTEREST YOU AND PROBABLY AWAKEN YOUR AWARENESS SOMEWHAT ...LOL.

we all know the reason for female tightening their V-Jay as i call call it is still all about MEN!!!! RIGHT?!

WE BELIEVE IF A MAN CAN ENJOY SEX WIH US HE WILL STAY IN THE RELATIONSHIP LONGER AND PROBABLY LOVE US MORE .,HE WILL DO ALL OUR BIDDINGS ETC ETC ....LOL .WELL YES ...THATS NOT REALLY FAR FROM THE THRUTH .AND I TELL YOU MANY WOMEN BELIEVE THIS AND TRUST IN THIS THATS WHY YOU SHOULD LEARN MORE AS THE PRACTICE HAS BEEN AROUND FOR A LONGTIME...

The use of charms to hook men by Nigerian women as a means to win their love is not new. For the Northerners, they adopt the use of some very special and potent herbs which not only serves as a sex stimulant that enhances sexual pleasure, but is also used to hook men.

One very common herb Hausa women in the northern part of the country use to hook men is the Kayan Mata, a special kind of herb strictly used by women who want their men to always do their bidding.

The use of Kayan Mata is very rampant and is no big deal among Hausa women because they believe it is harmless; after all it does not involve any rituals, as 70% of materials used to prepare Kayan Mata are made from herbs and honey.

As a matter of fact from time immemorial the use of Kayan Mata has been a tradition among Hausa women as a means to get their husbands love and attention, especially husband with many wives.

The question is why is the act on the increase?                                

Some women say sex without Kayan Mata is like cooking without salt, it makes men enjoy sex and such men can promise their women anything because of the pleasure they derive, and always ask for more.

In recent time, it has become a norm for more Hausa women, babes, celebrities, brides and even among other tribes who have lived in the North, to depend on “ Kayan Mata” a better sex life and gainful relationship.

Many Hausa brides are treated with Kayan Mata by their mothers before their wedding and some are packaged for them to take to their matrimonial homes for continuous use.

There are different types of Kayan Mata and the best of it are prepared in some Northern states like Sokoto,Maiduguri, Kastina, Kebbi and neighboring countries like Niger republic.

The most common of all is SIMI, it is of different types, some are prepared with herbs and honey and it is taken hours before sex.

For another type of Kayan Mata, the herbs are mixed with fresh nunu(cow milk), it makes the vagina wet and the user enjoys uninhibited sex with her partner, the best of SIMI  is prepared in Sokoto State and Niger Republic.

Also another type called GINDIN AYU derived from the private part and sperm of a particular kind of fish that stick together in the river.

It is used by both male and female, for the men the Ayu’s private part is dried, pounded and mixed with milk for drinking. It is mostly used by older men who want to impress their wives in bed.

For the women, the dried Ayu is soaked in a kettle and she then use the water to wash her private part from time to time, it prevents unpleasant odour and makes the vaginer tighter.

Yet another method of tightening the vagina is the TURAREN WUTA(INCENSE) the women stoop or bend on the burning incense to allow the smoke go into the private part.

Also another type commonly used is DAN MANNAU(GLUE) some call it “ gida ko” ( a car or house gift). It is inserted in the vagina to guarantee pleasurable sex.

However findings have it that more types of Kayan Mata are springing up daily, and most of them are well packaged.

Several women who are constant users of Kayan Mata always have their men under their control until they let go.

HMMMMmmmm....sounds unreal ? well, i kid you not sir/ma !

which will u rather do? the natural vaginal tightening or the herbal or the kayan MATA?

vaginal tightening....natural ways

3 Simple Ways to Tighten your Vagina and Keep it Tight

It is uncomfortable and awkward and sometimes downright humiliating to ask, how-ever this is a big problem for a large percentage of the population.

It can play a large part of any well-functioning relationship, sexual contentment is a crucial and important part.

If you are asking “how to tighten your vagina” or are looking around the web for vagina tightening solutions or where to get V Tight Gel – the best vaginal tightening cream… we are here to help. I have put together 3 ways you can tighten your vagina fast!

It can make you feel insecure, damage your confidence and make you feel like crap. When it comes to pleasuring your partner, even though it doesn’t matter as much as you think, it can also make you not feel as well as you would like to under the sheets.

After I had my very first child, I really did not feel attractive like I used to when it came to enjoying sex. As a matter of fact, to place it candidly, I felt like I had a flappy pussy.

I wanted to find a solution to tighten vagina walls – I was willing to try anything. I looked everywhere, trialed and tested a lot of products, herbs as well as different exercises, and also learned just what functioned and exactly what didn’t.

So while it’s a little humiliating and embarrassing, I’d like to share what I found helped to tighten my vag.

Why is a vagina loose?

Now, unlike public opinion, a loose or flappy vagina does not come from too much sexual intercourse (or the size of your partners penis). A loose vagina can be triggered by numerous reasons, such as childbirth, menopause, or simply natural growing old.

Remember, having less sex will not keep your vagina tighter. The reasons the vagina get’s lose is the natural stretching and tearing of the muscles on the vaginal walls when you give birth or get old. As with every other part of our body, the vagina has muscles that contract and relax when needed. But when we grow old, or the vagina goes through the trauma of childbirth the natural elasticity is reduced.

The muscle tissue of the vagina which is tightly folded is naturally very elastic. Like your mouth. If you pull the corners of your mouth towards your ears and let go, they will go back to their original shape. This can be done countless times without any change to how your mouth looks.

The vagina works in a similar way. It is normally in a rested state and changed only for two reasons. They are sexual intercourse and childbirth. Anxiety makes a vagina contract and becomes tighter, that is why some young girls cannot insert tampons.

However, after childbirth the muscle tissues tear, and if not taken care of will lose their elasticity. They will not be able to contract or be flexible as they used to.

It is an unavoidable situation, but one must realize that there are ways to get back the tightness without having to go through the rest of your life feeling inadequate. There are many ways to get back the tightness of your vagina without having to resort to vaginoplasty that is a cosmetic surgery to tighten the vaginal walls. This option can have risks and is also very expensive. You do not have to consider this when you have other natural options.

There are many types of techniques for female genital tightening & how to make you tighter.

You may have heard of kegel exercises, other vigina lotions or treatments, and various workout or diet plan programs that are created to tighten up a loose vulva.

Natural Vag Tightening Techniques

Believe it or not, this is not an uncommon question– and pussy looseness is more typical than you assume!

It’s absolutely nothing to be humiliated around– although I understand it’s a delicate subject.

If you have actually located this web page, you’re probably having some issues concerning looseness. Who knows? Perhaps you’re even a male trying to help out buddy which is bothered with her looseness.

If you’ve really felt embarrassed or awkward because you feel like you have a large vagina–

I recognize you’re searching for something that truly functions, as well as functions quick.

I have actually tried all the natural vagina techniques: workouts, herbal treatments, and also natural vaginal creams. Here’s just what worked for me, as well as what really did not.

I have actually ranked my choice for vaginal tightening up from least reliable to most reliable.

# 3– Organic Therapies to tighten up a stretched vaginal area.

There are numerous herbs that can aid tighten up your hoo-haa muscles.

— Pueraria Mirifica assists tighten your wall surfaces by encouraging genital tissue regrowth, This natural herb also stabilizes estrogen levels to neutralize your hormone imbalances.

Benefit: this herb additionally assists shield versus uterus cancer cells.

— An additional natural herbs consists of Curcuma Comosa. This herb assists tighten up vaginal muscle mass, it likewise helps to remedy future looseness by shielding against vaginal wall surface prolapse. Curcuma Comosa additionally aids treat dry skin, hot flashes and also could minimize menstrual cramps.

— You can likewise correct a stretched vaginal canal using natural douches that recover suppleness and also stamina.
Personally, I attempted numerous combinations of these organic herbs, and really felt that they made me feel healthier and cleaner down in my lady-bits, yet really did not feel all that tighter.

I really liked the natural health benefits, yet really did not really feel organic remedies solved my issue of loosened wall surfaces.

# 2 – Kegel Exercises and Movements

A popular natural method to get a super tight vag is via Kegel workouts.

You execute these vaginal canal exercises by squeezing your internal pelvic muscle mass.

Think of when you stop yourself from peeing while you’re currently urinating. These are the same muscle mass. Try it out next time you’re utilizing the restroom.

As soon as you have actually found out ways to do this, just repeat this exercise numerous times throughout the day.

You could do this inconspicuously and at your recreation. No one needs to recognize you are working to tighten up a vast vaginal area. Remember this is simply among the most natural means to right tightness.

In my experience, if you do them with time regularly, kegel workouts actually do function! You need to correspond as well as maintain it (which is easy because they’re so discreet), and also at some point you will strengthen your pelvic muscles and, consequently, your vaginal walls. This will certainly make you tighter, normally.

So, while I suched as that the kegel works out work over time, I was anxious to attempt something else that would certainly help them function much faster, and also last much longer. This is why these vag workouts are my # 2 option for natural tightening up treatments that actually function.

# 1 – V-tight gel + Vagina Tightening Program

my VAGINAL TIGHTENING LIQUID KNOW AS V-TIHGT PLUS ,COUPLE WITH THE EARLIER EXPLAINED TIGHTENING PROGRAMS ILLUSTRATED (Kegel Exercises and Movements /Organic Therapies to tighten up a stretched vaginal area.)

 WILL HELP US ACHIEVE THE TIGHT VAGINAL WE WANNA ACHIEVE.

A SUGGESTED SPA THAT THIS LIQUID CAN BE PURCHASED IS 

THE CHICHI SPA ,BALOGUN LAGOS.

THE FLAKIES SKINCARE SPA 51 AWOLOWO WAY IKEJA ,LAGOS.

Try these 3 methods and let me know how you feel about it by leaving your comments here lovelies.

flakie's.

How to Get Clear Skin at Home.... here are the top 10 ways to get clear skin at home.....(part1)

Every woman wants picture-perfect, flawless skin. Clear and beautiful skin is one of the main elements of a person’s beauty. Healthy skin helps you feel beautiful as well.

Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol.

There are thousands of skin and beauty care products that promise to give you clear and glowing skin. Instead of relying on these products, you can try some simple and easy home remedies to improve the overall health and appearance of your skin.

1. Lemon

Lemon is one of the best ingredients that you can use to promote clear skin. The citric acid present in lemon helps keep the skin clear by removing dead cells, and its vitamin C content helps reduce dark spots by increasing the cell renewal process. Lemon also has bleaching properties that will help improve your overall skin complexion.

• Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day.
• Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.
• To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.

2. Turmeric

Turmeric is an excellent antiseptic and skin-lightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless.

• Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
• Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars.

3. Honey

To enjoy clear skin, your need to keep your skin well moisturized. Honey is a great moisturizer and also has antibacterial properties that help ward off infection.

• Apply raw honey directly on your skin. Let it dry naturally and then rinse it off with lukewarm water. The water content in honey will deeply moisturize the skin, making it soft and supple. Do this simple remedy once daily or every other day.
• Alternatively, mix two teaspoons of milk and one teaspoon of honey. Then add one teaspoon of gram flour and mix it in well. Apply it all over your face. Leave it on for 20 minutes and then rinse it off with warm water. Use this face mask once a week to enjoy radiant and clear skin.

4. Aloe Vera

Aloe vera has many benefits for the skin. It has antibacterial properties that help kill bacteria that cause acne, anti-inflammatory properties that help soothe irritated skin, and astringent properties that help heal scars. Plus, aloe vera moisturizes the skin and stimulates new skin cell growth.

1. Extract the gel from an aloe vera leaf.
2. Apply the gel on your face using a cotton ball.
3. Allow it to dry on its own for about half an hour, and then rinse it off with lukewarm water.
4. Follow this remedy daily or several times per week.

5. Baking Soda

Baking soda balances pH levels of the skin, which is very important to maintain clear skin. Plus, its mild antiseptic and anti-inflammatory properties help deal with problems like acne, pimples and spots. It also works as an excellent exfoliating agent to keep the skin free from dirt, impurities and dead skin cells.

• Mix one teaspoon of baking soda with one teaspoon of water or lemon juice to make a paste. Cleanse your face and use the paste to gently exfoliate the skin. Finally rinse your face with lukewarm water and pat it dry with a towel. Follow this remedy two or three times a week.
• Alternatively, mix one teaspoon each of baking soda and raw honey. Apply this mixture onto damp skin and massage gently for just one minute. Then wash with lukewarm water. Finally, splash some cold water on your face to close the pores. Follow this remedy once a week.

6. Cucumber

Cucumbers contain hydrating, nourishing and astringent properties that are very good for skin. They can improve the overall appearance of your skin by repairing damaged skin cells, removing dead skin cells and adding a fresh glow.

• Cut a fresh cucumber into thick slices, and rub them thoroughly all over your face. Leave it on overnight and rinse with warm water in the morning. Do this daily before going to bed.
• Alternatively, make a mixture with equal amounts of cucumber juice and lemon juice. Apply this mixture to your skin, allow it to dry completely, and then wash it off with warm water. Do this daily.

7 ways to make the most of your nighttime beauty regimen

Your skin repairs itself at night, so it’s important to take advantage of those precious eight hours and ensure you wake up radiant. Follow these beauty tips to make the most of your nighttime skincare regimen. Off with Your Makeup

Read more:  7 Ways to Make the Most of Your Nighttime Beauty Regimen http://www.momtastic.com/style/174235-7-ways-to-make-the-most-of-your-nighttime-beauty-regimen/#ixzz3qVrJM3E2 

Flakie's Bonus post

Honey contains a treasure chest of hidden nutritional and medicinal value for centuries. The sweet golden liquid from the beehive is a popular kitchen staple loaded with antibacterial and antifungal properties that has been used since the early days of Egyptian tombs.

A tablespoon of raw honey contains 64 calories, is fat-free, cholesterol-free, and sodium-free, ...

Consume honey responsibly and reap the numerous health benefits of this liquid gold.

1. Alleviates Allergies

2. All-Natural Energy Drink

Honey is an excellent source of all-natural energy at just 17 grams of carbohydrates per tablespoon. This natural unprocessed sugar — fructose and glucose — directly enter the bloodstream and can deliver a quick boost of energy. The rise in blood sugar acts as a short-term energy source for your workout, especially in longer endurance exercises.

3. Boosts Memory

The sweet nectar is loaded in antioxidants that may help prevent cellular damage and loss within the brain. A 2011 study published in Menopause found a daily spoonful of Malaysian honey may boost postmenopausal women’s memory, which can provide an alternative therapy for the hormone-related intellectual decline. After four months of taking 20 grams of honey a day, the women were more likely to have better short-term memory than their counterparts who took hormone pills.

4. Cough Suppressant

Honey can be the all-natural cure when it comes to pesky colds. A persistent cough that won’t go away can easily be remedied with two teaspoons of honey, according to a 2012 study published in the journal Pediatrics. Children between the ages of 1 and 5 with nighttime cough due to colds coughed less frequently when they received two teaspoons of honey 30 minutes before bed.

5. Sleep Aid

Honey can be a health aid for sleepless nights. Similar to sugar, honey can cause a rise in insulin and release serotonin — a neurotransmitter that improves mood and happiness. “The body converts serotonin into melatonin, a chemical compound that regulates the length and the quality of sleep,”

6. Treats Dandruff

7. Treats Wounds And Burns

Flakie's here signOut

HEALTH CARE BENEFITS WEEK

This week Flakie's is going to be talking health related issues..., alongside skin of 'cos ...

Pls stay tuned ..