How to get a flawless skin in 7 days ( that's a week right ??, lol just checking ..

Have you ever thought, "I've got blackheads!" or "I want to get rid of my pimples?" Ever wondered why that girl has got such flawless skin, and you don't? Don't envy her. You can have flawless skin as well if you follow these steps...

Determine your skin type. Is it oily, dry, normal, or combination of either? In order to do this, wash your face, let it dry and leave your face completely untouched for an hour. Inspect by dabbing a tissue between your nose and cheek, called the T-zone:

• Normal skin shows neither oil nor flaking skin. It should feel supple and smooth. If you have it, consider yourself lucky!

  🕳 Oily skin is characterized by the grease on the tissue. It is also common for a person with oily skin to have large pores and a bit of a shine.

 🕳 Dry skin may feel taut or show flakes of dead skin. It is associated with small pores. Moisturizing is important for this skin type.

• Combination skin is most common. It exhibits traits of all three of the above skin types. Usually, the skin is oily in the T-zone and normal to dry elsewhere.
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Invest in a cleanser, toner, moisturizer and facial scrub suited to your skin type. (If you're young there's no need for a facial scrub.) You might have to test out a couple of brands before you find the perfect one. Talk to an associate at a make up or skin care counter. You will be able to test different formulas. They may even offer samples so you can try a product out for a day or two.

• Try to get cleanser, toner, and moisturizer that is non-comedogenic. This just means that it won't clog your pores, leading to pimples.
• If you have a bad case of acne or any other skin problem like eczema, see a dermatologist. They will give you the specific treatment you need. It's likely that any medication you get from a dermatologist will be prescription strength, too, meaning it will be stronger.

Wash off your makeup. Before going to bed remember to take off any makeup you put on. Washing your face may do the trick, but some makeup may require makeup remover.

• Don't be lazy about taking off makeup. If you're prone to leaving your makeup on or forgetting to wash your face, invest in some wipes and keep them close to your bed. That way, all you need to do is swipe your face when you're dead tired .
• Exercise. Exercising helps you metabolize. A walk with your dog or some yoga lessons do make a difference! Healthy skin is just another part of a healthy body
• Sleep. Make sure you get your 8 hours every night, perhaps a bit more if you are a teenager. Being well rested gives your body more energy to go about its daily routine, and leaves you feeling even better. Flawless skin doesn't have big dark circles.
• • Do this every day, and you will soon begin to see the results.
  • Signed
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  Flakieblog,.

  

  
  

  
  

When I look at me in the mirror I see ...

A young , bold , vibrant highly intelligent female who's got a touch of class that is sexy with an unstoppable grind ...that is me, me and me only ...taking that step higher each and every day to conquer the world in my own way without taking people down .. So I get to leave a mark in the sands of time .., that's me .. 

Who I am..

What do u see ...,

Talking to self in the mirror ..

~flakie's

Flakiesblog Words of encouragement.,.

Auoch Am Pregnant .... yes am pregnant and it hurts badly... I've been in the Labour room for soo looooongg at a point I wished I was never pregnant. But now am pushing and pushing the pain and frustration has disappeared and am thinking about the other side,  then I smiled and prayed Oh Lord pls let it come out on time,  am in a hurry to see the beauty of my Labour and booom it's out,  then that cry yes the cry of joy , happiness and celebration. . 

Hey you,  are you pregnant with dreams bigger than you? If you are , you got to be willing to sometimes look a little strange and walk alone cos God gave you that dream No one else will understand. It feels uncomfortable so when it's hard you wanna quit right? But You are impregnated with something bigg so what kind of Labour did you think will be comfortable? Dreams are like... a woman in Labour she doesnt think about the Labour but the Child which is the beauty of her  joy . So my darling hold on to your dreams , be strong to go through the Labour process God always go with us,  of cos you can't do it alone and think about the fruitful side #Flakies #myfrienddlyte #dontquit /#stayfocused #believeinyourdreams #beprayerful #worksmartandhard  and #trustGodcompletely

Reason for the darkening of the knuckles and elbows

The knuckles are the area that is exposed to vigorous friction, thanks to the extreme use that we put it through. Be it while writing or just sitting on a chair the knuckles as well as elbows are always used the most. Apart from that the exposure of the skin to sun aggravates the situation further. The main reason behind dark knuckles is the melanin that forms in the body which causes hyper pigmentation. The reason for melanin formation is over exposure to sun’s ultraviolet rays. The dead cells also accumulate in the body and causes darkening of knuckles

. A good scrub: A good exfoliation is very important to get rid of dark knuckles as the main reason behind the them are accumulation of dead skin as previously discussed, therefore a good scrub can help you to remove all the unnecessary pile up of dead skin.

Ingredients:

1.Sugar and lemon juice

Method:

Mix sugar and lemon juice and apply this on your fingers and scrub it in circular motion for around five to ten minutes. This has to be carried out regularly for a few days to achieve the desired result. You can also try cutting a lemon into half and rubbing it over the skin for some time prior to bath. This also ensures whitening the skin.

2. Bleach the skin naturally:  The dark knuckles can be bleached naturally by applying lemon juice and honey mixture for about ten minutes daily. The lemon and honey combination works well as a bleach and helps in lightening the skin.

3. Gram flour pack for lightening the knuckles:

Gram flour -1 tbsp.

Raw milk- 2 tbsp.

Lime juice – 3 drops

Mix these ingredients in a bowl thoroughly and apply it on the affected area and leave until it dries and wash it away. This treatment has to be done for around one month and you will be able to see a visible difference. This pack helps in getting rid of the tan and making the skin brighter.

4. Almond oil: Almond oil is really good for skin. The oil can be massaged on the knuckles and left for ten minutes. If done regularly this will help in reducing the pigmentation and make the knuckles lighter.

5. Vitamin E and milk cream: Get Vitamin E capsules, it is easily available in all drugstores. Take one Vitamin E capsule and into it add 1 teaspoon of milk cream. Apply this mixture on the knuckles as well as other rough areas of the skin. Massage well for about ten minutes. This is a very good remedy for dark knuckles and it moisturizes the skin.

6. Pamper your hands: Take some warm water, put some baking soda, glycerin as well as rose water. Now soak your hands in this water for minimum 5 minutes. This will help in decreasing the dark knuckles.

7. Pumice stone: Pumice stone is very much a part of a manicure and it is mainly to scrub away the dead skin from the knuckles. You can use pumice stone daily while taking bath to rub your knuckles, this will help in lightening the area.

Wizkid newest babymama

Ok sooo I was looking around for a cute story I could start this round with, I was on the look out for a story on a lighter note .., and a non skincare related too lol .,then I stumbled on this Wizkid allegedly "Pregnantfied" a certain Binta Diamond Diallo...this news got to Flakies1 on trend on Monday evening about stories making the rounds online that the pop star had 'scored a second child' making this lady his second baby mama .,,

There's been Rumors that Tania broke up with Wizkid a while ago but both parties agreed to be friendly towards each other.

Nonetheless, she kept her distance from him and missed a lot of his events and performances over the Christmas holidays. 

She went on vacation with her friends in Dubai during his industry night event. Wizkid was probably trying to win her back when he tweeted "T baby forever" sometime ago, perhaps he was trying to work things out...

Nevertheless I wish him well..and hope he stay off random girls's sharp fists..#gurlsarenotsmilling

#goWizFindLoveAndItWillFindYou

A LIFETIME OF STRESS,....FLAKIES WILL LOVE YOU TO READ THIS !!!!!!

Is cultural stress creating a mess in your life? Or worse, on your skin? Read on to learn how to alleviate the damaging effects of cultural stress.

Is your lifestyle making you sick? According to a new study by Dr. Howard Murad, a new type of stress may be negatively impacting health - especially skin health - cultural stress. Coined by Dr. Murad himself, "cultural stress is a pervasive stress" that thrives in the jam-packed, multi-tasking, overly-busy lifestyle of most adults today.

Even more alarming, Dr. Murad's findings indicate that cultural stress can also impact children and, is often initiated by parents, even during pregnancy. New parents worry about their child's pre-schools, elementary schools, play groups and extra-curricular activities to such an extent they pass on this anxiety to their children. Coupled with the added pressures on parents to earn more money to provide opportunities for their children, as well as the constant demand to work more and longer hours, this type of stress infiltrates all levels of the family.

"According to a U.S. Government report, Americans now put in more hours on the job - an average of 47 hours per week - than workers in any other industrial nation." And, Murad reports, the endless opportunities for entertainment, activities and lifestyle now afforded to most people add to this stress, rather than detract from it, "75% of people surveyed believe their jobs are more stressful now than a generation ago".

Seemingly simple decisions, such as choosing a restaurant for the family dinner, are also becoming critical factors in cultural stress. With an alarming number of families eating out on a daily basis, parents must face the added burden of picking a restaurant which will not only meet budget constraints, but appeal to all members of the family. The result? Parents frequently find themselves opting for the ease and convenience of fast food. Murad goes on to point out that The American College of Nutrition reports that over "46% of expenditure on food items was spent on unhealthy food items".

An even deeper implication of increased cultural stress is the effect this stress has on skin. Dr. Murad notes that stress causes the body to produce stress-related hormones such as adrenaline and cortisol. In addition, certain skin conditions can flare-up in the presence of stress such as rosacea and acne. Stress may also cause an increased growth in facial hair, especially among adult women. To combat this type of stress, Murad goes on to recommend topical treatments, as well as lifestyle changes to help alleviate the effects of stress on the skin such as sun block, vitamins and supplements, meditation, exercise, adequate sleep and relaxation.

Lagos govt raises alarm over killer chicken, turkey

Lagos State Government has alerted members of the public to the dangers of buying and consuming exhumed contaminated poultry produce like chickens and turkeys that are presently in circulation in the State.

According to the State Commissioner for Agriculture, Mr. Toyin Suarau, these imported contaminated poultry produce were seized by men of the Nigeria Customs Service in Badagry but was later exhumed after being destroyed by some unscrupulous individuals with the intent to sell same to some unsuspecting consumers.

Suarau who disclosed this at the weekend while receiving officials of the National Orientation Agency (NOA) who came on the directive of the Federal Government to appeal for support on how to enlighten the teeming populace in Lagos on the danger posed by this act noted that these exhumed poultry produce is poisonous and could lead to death if consumed.

“This visit by officials of National Orientation Agency was based on the circular received by NOA about the recently exhumed contaminated poultry produce being destroyed by officials of the Nigeria Customs Service somewhere in Badagry; the need for sensitization on the dangers associated with consuming these exhumed poisonous poultry produce cannot be overemphasized especially in view of the havoc it poses to the public”, he noted.

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The Commissioner said that the imported poultry produce is preserved with chemicals like formalin which is poisonous, adding that it can lead to slow death without the knowledge of the consumer.
Suarau opined that these produce aside being poisonous are not as nutricious as freshly processed poultry meat because imported poultry meat have been preserved for months and years with dangerous substance.

He said while reiterating the State government’s commitment towards ensuring food security for residents of Lagos vowed that the State government will not relent in its quest to improve the quality of life of citizens adding that health and wellbeing of residents is cardinal in the policy thrusts of government.

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Suarau, however, disclosed that the Lagos State Government will work in collaboration with the Federal Government to ensure that the sensitization exercise is successful.

“We are much more concern about the implications of consuming unwholesome poultry produce, we cannot toil with the lives of over 21million Lagosians and that is why as part of our proactive measures the ministry will liaise with all its field officers to pass the information across the state” he stated.

In the same vein, the Special Adviser to the Governor on Food Security, Mr. Okanlawon Sanni stated that the State Ministry of Agriculture will assist in mobilizing and sensitizing its poultry farmers and members of the public to be their brothers’ keeper and be alert to happenings around them.

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He stressed that the populace especially people from the grassroots would be involved in the advocacy and sensitization campaign on the dangers of consuming these contaminated imported poultry produce.

Sanni urged residents to patronize government approved or State-owned various poultry estates where they can get fresh and hygienic poultry produce for consumption.

He appealed to the public to desist from buying poultry produce from unsure sources even at a very low cost because of the dangers inherent in consuming imported, poisonous and contaminated poultry produce.

Speaking earlier, Deputy Director, National Orientation Agency, Mr. John Emah said that the agency in collaboration with the Lagos State Government is set to begin sensitization programme to draw attention of the public to the dangers inherent in buying and consuming these poultry produce.

“In order to halt the spread of these contaminated poultry produce, the NOA would commence the production and airing of public service announcement and jingles; distribute information leaflets, and kick start other outlined sensitization campaigns and programmes in collaboration with the Lagos State Government”, he said.